I became a much better lifter

Weightlifting had always been a hobby for me until I started training strongman, then it became a passion. My chronic muscle tightness got so bad that my lifts completely plateaued. That’s when mobility became an integral part of my training. Once I started to understand how the body worked and how it was designed to move I became a much better lifter and competitive athlete.

MIKE A. Manager, Evan’s Tires and Strongman Competitor