40 POUNDS IN JUST OVER 6 MONTHS!!

I found the first month of classes to be brutal. I was sore, and tired and in pain all over my body. However, I felt really good at the same time. I felt like I was getting the type of workout I always wanted but could never do on my own. 40 POUNDS IN JUST OVER 6 MONTHS!! I feel great! I’m lean, and cut and relatively stronger than ever. The “diet” has become a way of life and the need to cheat and eat crap has greatly diminished.

SETH M. Author, The Lost Airman