1. THE HEALTHIEST KIND OF ROLLING

    You know the foam roller that’s just collecting dust in the corner of your bedroom? Originally you bought it for a reason. It might have been to help loosen tight hips, it might have been some butt stuff or maybe you just got it because someone told you it’s gonna help. Whatever the reason you g…Read More

  2. A CRUDE AWAKENING

    My grandfather, Kozo Hamanaka has been through alot in his 96 years on this Earth. I think about all that I’ve lived through my 30 years… and I can’t even begin to imagine the things he’s heard or the stuff he’s seen. From legit having an icebox for a refrigerator or having to escape the c…Read More