michaelhamanakaAug 19, 20202 minWhy we split and why you should think about it too.If you’ve been to The Movement Warehouse lately, you’ve noticed a change in the way we program our workouts. While we’ve always split...
michaelhamanakaAug 19, 20204 minYou CRUSHED January!! But what about the next 11 months??It’s coming down to the wire. We’ve finished the first month of 2020. How do you think it’s going so far? Think about that for a second....
